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Is Your Desk Setup Hurting You?

Is Your Desk Setup Hurting You?
By Mandie Martuzzo, PT Did you know that most neck pain and headaches can be attributed to poor posture? Low and mid back pain can also be rooted in postural origins.  Wikipedia defines poor posture as “the posture that results from certain muscles tightening up or shortening while others lengthen and become weak which often occurs as a result of one’s daily activities.” The positions where you spend most of your time can lead to postural changes that then promote d...
Posted on 2018-07-18